@TKEYAHONLINE
Apr 11, 20241 min read
JOIN BOOK CLUB: "RELATIONSHIP GOALS" X MICHAEL TODD
I've always loved reading and I'm finding out, so do others! There's a lot of useful and practical conversation that can come from our...
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@TKEYAHONLINE
Jan 13, 20211 min read
THE NAUGHTY LIST: PHTHALATES
@TKEYAHONLINE Glossary: Phthalates (tha/lates): a synthetic chemical used in products ranging from vinyl flooring to food packaging to...
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@TKEYAHONLINE
Jan 13, 20211 min read
THE NAUGHTY LIST: PARABENS
@TKEYAHONLINE Glossary: Paraben (pair/uh/bin): a synthetic chemical added to preserve the shelf life of a product; toxic Parabens are a...
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@TKEYAHONLINE
Jan 12, 20211 min read
THE SECRET STUFF: CERAMIDES
@TKEYAHONLINE Glossary: Ceramide (sear/uh/mīd): a vital component of skin that stands between moisture and outside aggressors, "shield"....
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@TKEYAHONLINE
Jan 12, 20211 min read
THE SECRET STUFF: HYALURONIC ACID
@TKEYAHONLINE Glossary: Hyaluronic Acid (hy/a/loo/ron/ik): a substance used to attract and lock in moisture, "magnet". Hyaluronic Acid...
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@TKEYAHONLINE
Nov 27, 20201 min read
chocolate quinoa smoothie recipe
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@TKEYAHONLINE
Nov 27, 20201 min read
10 reasons to start meditating daily
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